TRANSFORM YOUR THOUGHTS

Thoughts for the day.. There are people who are unhappy with themselves, their lives and their achievements simply because they have been focusing only on all the negatives..  Focus on all the treasures that you have been blessed with in life.. Every minute of your life is a gift.. Your parents who gave you the best possible education and values which makes you what you are today, is a gift.. Children who are healthy and doing well in whatever their calling is, is a gift.. There is absolutely no point in focusing attention on what your life lacks.. for show me one person in this Universe who has everything going their own way.. One of the key ingredients for a happier life is exercising more control over your own thoughts.. Psychologists have estimated that we have over 60,000 thoughts a day—with 95 to 99 percent of those thoughts repeated.. Because of this repetition, we end up overanalyzing and becoming hooked into a fearful loop of thoughts that not only block us from the experience of peace, but also the true nature of real life.. Every time your mind starts to wander towards anything that is negative, turn each thought over and reach for a higher, more positive and loving perspective—one thought at a time.. Suppose you are stressed because your boss comes to work in a bad mood and picks on your work.. Instead of veering into crazy town immediately, reach for a positive perspective.. Your next thought can be something like: “I know that my boss might be in a bad mood, but it’s probably his own personal problems manifesting on me.. I’m going to send positive thoughts to my boss so that he can release his own negativity.. I trust that my positive attitude and empowering approach to life will help me focus on my work rather than the attitude of my boss.. I know I’m a great worker and that people love to be around me.. I feel confident in my skills and I trust in my credentials.. My job is secure. I am at peace. All is well.”.. Every time your mind starts to wander toward negativity, turn each thought over and reach for a higher, more loving perspective.. Although this process might not feel natural at first, and isn't as easy as it sounds, this habit of thinking positive is significantly more constructive and can change your entire life experiences..  As you shift your thoughts from negative to positive, your energy levels will rise, and your life will attract more desirable experiences.. Trust in the power of your thoughts and take them very seriously.. In less than one minute, you can think your way out of stress and back to love—practice this exercise whenever you catch fear or negativity sneaking into you.. Confidence in yourself and the ability to control your thoughts is like achieving super power status.. Enjoy your beautiful life with positive energy and happiness